Marathon Training Plan
$21.00Comprehensive 16-week marathon training plan with daily workouts, tracking tools, and mindset guidance for all experience levels.
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View full listing on 542 Performance NutritionHighlights
- 16-week structured marathon training plan: Provides a clear roadmap for consistent progress toward a marathon goal
- Daily pre-planned workouts: Ensures variety and guidance for each day of training
- Sophisticated tracking system: Monitors heart rate, sleep, glucose, and mindset for optimized performance
- Pacing charts and guided running workouts: Helps athletes maintain proper race strategy and pace
- Mindset NLP deep dive: Supports mental preparation and motivation throughout training
Specs
- Duration
- 16 weeks
- Coverage
- Monday to Sunday daily plan
- Included tools
- Heart rate zone training, sleep zones, glucose tracking, mindset NLP, pacing charts, daily note tracker
- Workout types
- Aerobic, long runs, anaerobic, sprint sessions
- Color
- White, Black
- Pattern
- Text
