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Strength Training Plan for Marathoners

$27.00
All About Marathon Training
5.0(2)

A printable strength training plan designed to build endurance and injury prevention for marathon runners.

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Delivery from All About Marathon Training

All products sold in our shop are digital in nature and delivered online, so shipping is not applicable. No shipping costs will be added to your order.

Products are delivered digitally through Shopify and available immediately after purchase. After purchase, you will find a link to download your purchase(s) on the order confirmation page. Just click the blue "Download now" button.

Additionally, a download link to access your purchase will be delivered to you via email through the email address you provided in your order.

If at any time you have trouble finding or accessing your order, please contact us at help@all-about-marathon-training.com

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Returns from All About Marathon Training

Due to the digital nature of the All About Marathon Training Shop’s products, all sales of eBooks, PDF’s, training plans, nutrition resources, subscriptions, printables, templates, workshops, memberships and any other digital product sold in the shop are final. Gift Cards purchased inside the All About Marathon Training Shop are non-refundable.

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Highlights

  • Printable PDF format for easy access and portability
  • 11 at-home workouts requiring no equipment for convenience
  • Endurance strength training techniques to build fatigue-resistant muscles
  • Compatible with any marathon or half marathon training schedule
  • Designed to prevent injury and support long-distance running

Specs

Format
PDF printable
Number of Workouts
11
Equipment Required
None
Target Audience
Marathoners, half marathoners, injury-prone runners, older runners (55+)
Content
Strength training exercises for endurance