Hypertrophy Run Program
£31.00A 12-week downloadable running program designed to enhance cardiovascular output for athletes.
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All purchases, whether of a physical good, service, software or downloadable product made are non-refundable from Performance First and on this website. No exchanges; all sales on-site are final.
*YOU CAN ONLY DOWNLOAD A PROGRAM TO A COMPUTER OR LAPTOP NOT A PHONE. EACH PROGRAM CAN BE DOWNLOADED 3 TIMES. EACH TIME YOU OPEN THE DOWNLOAD LINK INTO A BROWSER ON YOUR PHONE, COUNTS AS 1 DOWNLOAD. MAKE SURE YOU DOWNLOAD THE PROGRAM PDF ON A LAPTOP OR HOME COMPUTER & SAVE THE PROGRAM.
Any duplication, retransmitted, or account of these programs without the express written consent of Jeff Nichols or Performance First LLC, is prohibited. Reproduction of these materials will result in legal action and prosecution.
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Highlights
- 12-week structured running plan enables progressive cardiovascular training
- Digital PDF format allows easy access and repeated use on compatible devices
- Downloadable once per user for secure, unauthorized duplication is prohibited
- Designed specifically for athletes seeking hypertrophy and endurance goals
Specs
- Format
- PDF digital download
- Duration
- 12 weeks
- Device Compatibility
- Laptop or home computer
- Download Limit
- 3 times per user
- Usage
- Non-reproducible without express written consent
