Hypertrophy 2.0
$70.005.0(2)
A 12-week strength and durability training program designed for athletes seeking to enhance endurance, strength, and power.
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View full listing on performancefirstusHighlights
- 12-week structured program for progressive strength and durability gains
- High volume and moderate intensity to build endurance and power
- Designed for advanced athletes with higher athletic ability and skill
- Downloadable PDF format for convenient access on laptops or home computers
- Can be downloaded three times for repeated use
Specs
- Program Duration
- 12 weeks
- Format
- PDF download
- Device Compatibility
- Laptop or home computer only
- Download Limit
- 3 downloads per program
- Intended Use
- Strength, endurance, and power training
