12 Week Strength Program
$200.00A 12-week strength training program with weekly workouts, coaching app access, and detailed video guides for all fitness levels.
Or buy it now on Revolutionary Health and FitnessYou’ll complete checkout securely on Revolutionary Health and Fitness’s own site. We never see your payment details.
View full listing on Revolutionary Health and FitnessHighlights
- Four-phase 12-week program: Supports progressive training from beginner to advanced levels
- Weekly new workouts: Ensures ongoing challenge and motivation throughout the program
- Coaching app access: Provides video demonstrations, voiceovers, and program layout for each session
- Suggested warm-up routines: Helps users start each session safely and effectively
- 3-month access: Offers continuous support and flexibility after purchase
Specs
- Program Duration
- 12 weeks
- Workout Phases
- 4 (squat, upper pull, cardio, deadlift, upper push)
- Access
- 3 months after purchase
- Delivery
- Coaching app with username/password
- Supported Language
- English
- Operating System
- Cross-platform